Ingredients
– 2 cups of frozen fruit (such as strawberries, mangoes, or bananas)
– 1 cup yogurt (plain or flavored)
– 2-3 tablespoons honey or maple syrup (adjust based on sweetness preference)
Instructions
Making the 3-Ingredient Frozen Summer Sweet Treat is straightforward. Here’s how to do it:
1. Select Your Ingredients: Choose your favorite frozen fruit for the recipe.
2. Blend: In a blender or food processor, combine the frozen fruit and yogurt. Blend until smooth, ensuring there are no lumps.
3. Add Sweetener: Gradually add honey or maple syrup to the mixture, blending until fully incorporated. Adjust sweetness to your liking.
4. Transfer to a Container: Pour the mixture into a freezer-safe container or a loaf pan lined with parchment paper.
5. Freeze: Place in the freezer and let it freeze for at least 2-4 hours until solid.
6. Scoop & Serve: Once completely frozen, let it sit at room temperature for about 5 minutes before scooping into bowls or cones.
- Prep Time: 15 minutes
- Cook Time: N/A
Nutrition
- Serving Size: 4
- Calories: 150 kcal
- Fat: 3g
- Protein: 5g