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Southwest Egg Rolls: An Incredible Ultimate Recipe You’ll Love


  • Author: Julien Moreau
  • Total Time: 52 minute

Ingredients

– 2 cups shredded cooked chicken
– 1 cup black beans, rinsed and drained
– 1 cup corn, frozen or canned (drained)
– 1 cup diced bell peppers (red and green)
– 1 cup shredded cheese (cheddar or Monterey Jack)
– ½ cup chopped green onions
– 1 teaspoon ground cumin
– 1 teaspoon chili powder
– ½ teaspoon garlic powder
– Salt and pepper to taste
– 10-12 egg roll wrappers
– Olive oil or cooking spray (for baking)
– Optional: Sour cream or guacamole for serving


Instructions

Making Southwest Egg Rolls is easier than you might think! Just follow these simple steps:

1. Preheat Oven: If baking, preheat your oven to 400°F (200°C).
2. Prepare Filling: In a large mixing bowl, combine shredded chicken, black beans, corn, diced bell peppers, shredded cheese, green onions, cumin, chili powder, garlic powder, salt, and pepper. Mix well until all ingredients are evenly distributed.
3. Prepare Egg Roll Wrapper: Lay an egg roll wrapper on a clean surface, placing one corner facing you like a diamond shape.
4. Fill Wrapper: Spoon about 2 tablespoons of the filling onto the center of the wrapper.
5. Roll Egg Roll: Fold the bottom corner over the filling, then fold in the sides. Roll tightly away from you until it resembles a sealed envelope.
6. Seal Edges: Moisten the top corner with water to seal the egg roll. Repeat this process for the remaining wrappers and filling.
7. Cooking Method:
To Bake: Place the egg rolls on a parchment-lined baking sheet. Brush or spray with olive oil. Bake for 15-20 minutes, flipping halfway through until golden brown and crispy.
To Fry: Heat oil in a deep pan over medium heat. Carefully place a few egg rolls at a time in the hot oil. Fry for 3-4 minutes on each side until they are golden brown. Drain on paper towels.
8. Serve: Once cooked, remove from the oven or oil, and let cool for a few minutes before serving.

With these simple steps, you’ll have a batch of mouthwatering Southwest Egg Rolls ready to impress your family and friends.

  • Prep Time: 20 minutes
  • Cook Time: 15–20 minutes

Nutrition

  • Serving Size: 10-12 egg rolls
  • Calories: 300 kcal
  • Fat: 10g
  • Protein: 15g